Good luck Al!
Tuesday, May 11, 2010
Ideas for snacks
I've decided to try this diet with Al. I need to show the same self control I did during fat camp week. Now I know I can do it, I just need to stop making excuses or putting it off. So my strategies for a down day: sugar-free jello, diet soda, brothy soups and salad with really low cal dressing. I love my sweet stuff and I need to remember how to curb it. I also try to keep busy with different projects, so I don't spend my time thinking about food.
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