Gave away my scale....

So, I had to give my scale to Patty. I've become so obsessed with losing weight and sometimes I would weigh myself 3 times per day. Especially since losing that weight last week. That's way too much. I'm struggling this week, but will allow myself this week and just keep trying and try not to beat myself up when I fail. Anyway, I gave my scale to Patty for safe keeping. This morning, I went on autopilot to weigh myself and it wasn't there. Sheesh, this is getting ridiculous.

Has anyone read the book "Women Food and God"? I think I want to get it.

Al