Fat Camp and Itinerary

Everyone! Fat camp is upon us. It is next week. It starts Monday!! Everyone ready? I expect a great turnout to at least one thing. This is how I'm going to do it. Starting Sunday night, I will post on the blog, the itinerary for the next day. Things such as what we're going to do and where, meeting places and times, plus other exercises or things to consider for that day. So, Sunday night you'll get all you need for Fat Camp Monday. Please feel free to, at the end of the day, record and report your efforts and success....

Yay! Here we go!

Al